Not only are we suitable for beginners, it's what we specialise in! StrengthXP has been built with beginners in mind, as an answer for people who want to begin strength training but have otherwise felt uncomfortable or unwelcome in tradition gym environments.

You can find us at 58-60 Colbee Court in Phillip, ACT

We have a range of training options available depending on which services you're interested in and the frequency that you want to train, making it hard to list out every plan. Memberships range from just $45 per week through to $180 per week, and casual classes are available from just $25-30 per class. To chat about your needs and have us help figure out the best option for you, please reach out!

In short, our training offers differ in the amount of people per session, and the amount of personalisation that allows. Our group classes are pre-programmed and up to 12 people all complete the same workout together. Although we always take into consideration things like experience level and injuries and can offer alternative movements when needed, there is minimal personalisation in these classes. Our Small Group Personal Training sessions reduce numbers down to four clients per session and allow for a more personalised programming method. Each client has their own custom program that has been designed specifically with them in mind and the coach helps facilitate each of these workouts in a group environment. Private coaching is our most personalised approach. This is generally a 1-1 service and is for when you need your coaches undivided approach. Unlike most gyms, we don't try to lock people into recurring 1-1 sessions. Instead, private sessions are booked one at a time with each appointment having a specific defined goal in mind.

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